In Person – Creating & Sustaining Healthy Habits

The objective of the event “Creating & Sustaining Healthy Habits” is to guide participants through the process of establishing and maintaining lifestyle practices that promote physical, mental, and emotional well-being. This event will offer insights into the science of habit formation, the importance of consistency, and the role of environment in supporting healthy behaviors. Attendees will learn strategies for setting realistic goals, overcoming obstacles, and creating a supportive network to ensure long-term success. The event aims to empower individuals to take control of their health and to create a foundation for a vibrant, balanced life.

Let’s spend an evening together, transforming our thoughts, refocusing our minds, and affirming our intentions to create a positive and robust Toastmasters experience

What to Expect

• Amazing Stories: listen to uplifting tales of courage, perseverance and success
• Table Topics session: Challenge yourself with spontaneous speeches on the theme of the day
• Constructive Feedback: Learn from helpful suggestions to improve your speaking skills and grow as a person.
• Networking: Connect with others and exchange your insights and experiences.

Remember, the energy you exude is the energy you attract. Please RSVP below, and we look forward to seeing you!

• In-Person Attendance: Experience the vibrant atmosphere and engage in face-to-face interactions with fellow attendees. Immerse yourself in the energy of the Winchmore Hill Speakers a Toastmasters Club
• Virtual Attendance: For those unable to join us in person, we request you to email winchmorehillspeakers@gmail.com to  receive the zoom link for virtual attendance and connect with our members through the power of technology.

About us

Winchmore Hill Speakers is one of the London’s best Toastmasters club, achieving President’s Distinguished Club status in 2024!

We offer warm and welcoming environment for those who wish to build self-confidence in public speaking for both personal and professional circumstances. Winchmore Hill Speakers is the place where you can develop leadership qualities within the business community, foster initiative and “proactive” thinking, and improve your communication to be clear and concise, and enhance the ability to listen and evaluate objectively.